Healthy Living

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Healthy Living

Post by Admin Meann on Mon Aug 10, 2015 6:03 pm

Basketball The word ‘health’ was derived from the old English word ‘hoelth’, which meant a state of being sound, and was generally used to infer a soundness of the body ..But just by browsing the net you can find different definitions of the word "HEALTH".Some of those are as follows..

cyclops the condition of being well or free from disease
cyclops the overall condition of someone's body or mind
cyclops the condition or state of something


Did you Know Question
king You have no sense of smell when you're sleeping
king The tooth is the only part of the human body that can't repair itself
king When awake, the human brain produces enough electricity to power asmall light bulb
king The average person produces enough saliva in their liifetime to fill2 swimming pools



Question In your own words and perspectives how will you define the word "HEALTH" ?
Question How do people achieve to live a healthy life ?


Last edited by Admin Meann on Mon Aug 17, 2015 9:31 am; edited 3 times in total
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Re: Healthy Living

Post by jaytina on Fri Aug 14, 2015 4:15 am

Admin Meann wrote: Question How do people achieve to live a healthy life ?

for me, drink more water, because 70 percent of our body is made up of water, this because water helps our body to lessen the waste and sustain the nutrients and oxygen around of it. Do exercise everyday, it will increase your life span and lowering of risk of diseases. Lastly, Eat more vegetables and fruits. Smile

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Re: Healthy Living

Post by Xyn on Sun Aug 16, 2015 10:51 pm

Well, being healthy is easy---as long as we will intake healthy foods such as right amount of vegetables, right amount of proteins and right amount of carbohydrates, another way to be healthy is by exercising and not polluting ourselves (alcohol drinking, smoking and etc.)

It's hard achieving a healthy life but it's harder to be alive with sickness in our lifeline.


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Re: Healthy Living

Post by ecarg on Mon Aug 17, 2015 10:20 am

In your own words and perspectives how will you define the word "HEALTH" ?
Question How do people achieve to live a healthy life ?

In my own perspective, health is about being healthy physically and spiritually. we can achieve good health in our body if we continue to eat healthy foods and we can achieve good health in our soul if we continue to communicate with God.

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Re: Healthy Living

Post by Bruno Dars on Mon Aug 17, 2015 11:09 am

Wow! Amazing trivias.. Smile

For me Health means is one word to express if how you protect and care your self to prevent illness and diseases from your surroundings...

By caring their selves, proper diet, regular exercise and proper learning to prevent diseases..

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Re: Healthy Living

Post by Xyn on Mon Aug 17, 2015 11:26 am

Admin Meann wrote:

Question In your own words and perspectives how will you define the word "HEALTH" ?


Well for me, HEALTH is defined as being healthy---physically, mentally, emotionally, and spiritually. Physically in terms of physique (external and internal), mentally in terms of thinking, emotionally in terms of being stable enough to handle situations and lastly, spiritually in terms of being faithful to God Smile

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Re: Healthy Living

Post by apple101 on Mon Aug 17, 2015 11:32 am

Health means being free from illness, And in order to be healthy you must eat healthy foods, Proper diet and do regular exercise.

Always remember That Our Health, is our Wealth.

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Re: Healthy Living

Post by camsnava on Mon Aug 17, 2015 12:47 pm

For me the word HEALTH, is the "condition" of our body that is either sick(unhealthy) or well(healthy).

To keep your health to be healthy, you need to exercise regularly, have a balanced diet and don't you ever stressed yourself from your surroundings.

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Re: Healthy Living

Post by simplyAbby on Mon Aug 17, 2015 1:09 pm

There is no more healthier than living according to the will of our Creator. Because when you are well guided by His words, you have:
-a body that never accepts vices
-a peaceful mind
-a positive heart
Smile

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Re: Healthy Living

Post by KateV_ on Mon Aug 17, 2015 2:13 pm

HEALTH is wealth. Smile Haha. Uhm Health means your condition as a person whether you are sick or not. Health also reflects how we take care of ourselves.

Having a healthy life can be easy if there is discipline. Proper eating habits, exercise, enough sleep, proper hygiene, and even taking vitamins can be great help. But above all, Praying always that God will always keep us safe and healthy <3

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Re: Healthy Living

Post by cdrking on Mon Aug 17, 2015 3:33 pm

health keeps us stay alive and unhealthy habits can manifest to our death. So be careful and be healthy as long as we control our health we maintain our good life.

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Re: Healthy Living

Post by Mrs. Repalda on Mon Aug 17, 2015 3:46 pm

Health for me is the immunity of the body to some diseases.
Being healthy for me is being physically fit.

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Re: Healthy Living

Post by Mrs. Repalda on Mon Aug 17, 2015 3:51 pm

I think people may achieve a healthy lifestyle by being a vegetarian. Eat veggies rather than meat because its more nutritious.

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Re: Healthy Living

Post by flylanie on Tue Aug 18, 2015 12:09 am

Health is not only measured physically, it includes emotional and spiritual preparedness.

Having a proper diet and exercise is good to be physically healthy, while proper management of your feelings will cause a healthy emotions and being engaged and connected to God is the best way to be spiritually healthy. Smile
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Re: Healthy Living

Post by yanadub on Tue Aug 18, 2015 5:09 am

Xyn wrote:Well, being healthy is easy---as long as we will intake healthy foods such as right amount of vegetables, right amount of proteins and right amount of carbohydrates, another way to be healthy is by  exercising and not polluting ourselves (alcohol drinking, smoking and etc.)

It's hard achieving a healthy life but it's harder to be alive with sickness in our lifeline.


taking healthy foods does not necessary means that you are healthy, there are many factors that can affect our health. For example, our surroundings or our environment , if we are exposed to a polluted environment there is a big possibility that it has a big effect on your health. Our genes also has something to do with our health.

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Re: Healthy Living

Post by mariagemmadenise on Tue Aug 18, 2015 6:57 am

Health is wealth. Pag may sakit ka hndi mo magagawa yung mga bagay bagay. Kaya napakaimportanteng healthy ka.

how do people achieve healthy lifestyle? it will not achieve only by eating healthy foods you need to have healthy environment and be happy always. Smile

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Re: Healthy Living

Post by mikee'to on Tue Aug 18, 2015 7:23 am

how can i define the word "health" in my own word?
for me it is the state of being free from diseases. and looking better inside and out, not just the physical appearance but also the emotional and spiritual condition.

How do people achieve to live a healthy life ?

eat well, on right time
drink plenty of water at least 8 glasses per day
exercise (30 mins a day) Smile
avoid Bad Vibes
take a bath everyday at the same time brush our teeth 3x a day

-those are some of the simple ways on how to stay or achieve a healthy body, and i know that everyone of us knows it..

Smile Smile

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Re: Healthy Living

Post by kuajazer on Tue Aug 18, 2015 7:57 am

our Health is our wealth , we must take care of it and it must be properly maintained

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Re: Healthy Living

Post by joyceenoc on Tue Aug 18, 2015 8:47 am

flylanie wrote:
Health is not only measured physically, it includes emotional and spiritual preparedness.

Having a proper diet and exercise is good to be physically healthy, while proper management of your feelings will cause a healthy emotions and being engaged and connected to God is the best way to be spiritually healthy. Smile  

To be healthy the important is to being HAPPY in your life even you had a problem. there's only one person that can fix your problem and that is GOD Very Happy Very Happy Very Happy

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Re: Healthy Living

Post by joyceenoc on Tue Aug 18, 2015 8:47 am

flylanie wrote:
Health is not only measured physically, it includes emotional and spiritual preparedness.

Having a proper diet and exercise is good to be physically healthy, while proper management of your feelings will cause a healthy emotions and being engaged and connected to God is the best way to be spiritually healthy. Smile  

To be healthy the important is to being HAPPY in your life even you had a problem. there's only one person that can fix your problem and that is GOD   Very Happy Very Happy Very Happy
(emjayenoc.proboards.com)

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Re: Healthy Living

Post by jimson on Tue Aug 18, 2015 11:27 am

health means live life to the fullest... and health is all about conciusness Very Happy Very Happy Very Happy

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Re: Healthy Living

Post by jimson on Tue Aug 18, 2015 11:29 am

how can you maintain your health healthy? Cool Cool Cool

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Re: Healthy Living

Post by Pampams on Tue Aug 18, 2015 11:35 am

For me Being Healthy Living is about making healthy choices every day; healthy choices that keep us fit physically, mentally and spiritually. Eating well, being physically active and not smoking are three of the best things we can do to stay healthy.

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Re: Healthy Living

Post by jorven7 on Tue Aug 18, 2015 11:41 am

In your own words and perspectives how will you define the word "HEALTH" ?
How do people achieve to live a healthy life ?

health, ito yung kung papaano natin pangalagaan yung ating katawan especially yung ating kalusugan.Simple lang sleep early ,kumain ng tama sa oras ,kumain ng kinakailangan na nutrients ng ating katawan upang hindi tayo manghina at mag exercise at always remember health is wealth..so pangalagaan natin ang ating katawan.

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Re: Healthy Living

Post by yobmaz on Tue Aug 18, 2015 11:44 am

health is an overall information about the immune system of all things that have life.


healthy living-------sleep 8 to 10 hours
-------eat fruits and vegetables
-------exercise everyday
-------play COC! Very Happy

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Re: Healthy Living

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